When preparing for your trip, it's important to consider Nepal’s diverse climate, which varies by season and altitude.

Please refer to the temperature guide for key locations on your tour to get an idea of expected highs and lows. 

However, weather conditions can change unexpectedly, so packing a mix of warm and cool clothing is recommended.

Clothing Recommendations:

• Pack layered clothing that can be easily added or removed as temperatures fluctuate throughout the day.
• Autumn & Winter (Oct–Feb): Nights in the mountains can drop below freezing, so warm clothing, including thermal wear, a fleece or down jacket, and gloves, is essential.
• Spring & Summer (Mar–Sep): Days can be warm, requiring light cotton clothing, while evenings might still be cool.
• Monsoon (Jun–Aug): Waterproof gear, such as a rain jacket or poncho, is recommended.
• A windproof jacket and comfortable, sturdy shoes are essential for varying terrains.

Daypack Essentials:

Your daypack should be spacious enough to carry essentials for daily use. Recommended items include:

• A 1-liter water bottle to stay hydrated
• Necessary medication
• Sunglasses, a hat, and sunscreen for sun protection
• Hand sanitizer for hygiene on the go
• Camera or phone to capture moments
• Any other personal items you may need throughout the day

Packing wisely will ensure a comfortable and enjoyable experience during your journey.

Essential Items to Pack

To ensure a comfortable and hassle-free trip, consider bringing the following essentials:

• Protective Clothing: A long-sleeved shirt, long pants, and a hat to protect against insect-borne illnesses such as malaria, dengue, and leishmaniasis.
• Insect Repellent: A repellent containing DEET to keep mosquitoes and other insects away.
• Water Purification: Iodine tablets or a portable water filter in case bottled water is unavailable.
• Sun Protection: Sunscreen, sunglasses, and a wide-brimmed hat to guard against strong UV rays.
• Rain Gear: A folding umbrella or a lightweight rain jacket, especially if traveling during the monsoon season (mid-June to late September). Rain showers can occur at any time of year.
• Earplugs: Helpful for a good night’s sleep, as street noise or barking dogs may be present in some areas.
• Flashlight (Torch): Power outages are occasional, so keep a small torch or flashlight beside your bed.
• Utility Tool: A Swiss Army knife or a folding utility tool like a Leatherman can be handy. Be sure to pack it in your checked luggage to comply with air travel regulations.
• Alarm Clock: A small travel alarm clock or a phone alarm can be useful, as some hotels may not provide wake-up services

Note: Our guides will ensure you stay on schedule, so you won’t have to worry about being late for anything!

Travel Essentials:

Hiking Boots

If your itinerary includes hiking, well-broken-in hiking boots are essential. Uncomfortable boots can ruin your trek. If purchasing new boots, opt for medium-weight, waterproof boots with ankle support, such as Gore-Tex-lined models. Bring thick wool socks when trying them on to ensure the right fit. Avoid short boots, as they can cause discomfort during long descents. Always test them by walking on an incline before your trip.

Footwear

For general travel, comfortable walking shoes with good ankle support are recommended. If your itinerary does not include trekking, trainers or sneakers will suffice.

Toiletries

Pack your usual toiletries and don’t forget sunscreen.

Additional Considerations for Women:

• Hand wipes (remove from plastic container and store in a resealable bag).
• Tampons & extra resealable bags for disposal.